CDC Recommendations for Physical Activity Recommendations for physical activity, how to make it part of your everyday life, common terms, and information about CDC campaigns to increase physical activity in the community.

Federal Occupational Health – Wellness/Fitness Programs Wellness and fitness program services offered by Federal Occupational Health to other federal agencies, including fitness center and program design, fitness center management, and wellness program management.

Healthier Feds – Physical Activity Office of Personnel Management tips on how to become physically active and how to maintain a physically active lifestyle.

Physical Activity and Weight Control The National Institutes of Health provides a Weight-control Information Network on how physical activity helps people reach and maintain a healthy weight.

The President’s Council on Physical Fitness and Sports Information about the council, its work, publications, and links to government and non-government health and fitness organizations.

Measuring Physical Activity Intensity Describes the various methods for measuring the intensity of physical activity and exercise.

Health Risk Appraisal Resources These resources provide information on important health numbers that people can use to assess their risks of certain chronic diseases and conditions.

Health Risk Assessment Questionnaires

Health risk assessments and health risk appraisals come in many different formats. Please see the following example of health risk assessment questionnaires:
Health Risk Assessment Questionnaires – Sample One